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Office Ergonomics

7 Tips for Proper Ergonomics in the Modern “Office” Office jobs — jobs that have employees sitting in front of a computer — are more common than ever. Even still, “offices” have never looked so different. Tech companies are particularly well-known for altering the office landscape with diverse workstations, nap/relaxation rooms and even amazing in-house…

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Scoliosis

Let’s face it. If you have absolutely no curve in your spine, you are going to have issues. But there is the right kind of curve and the wrong kind of curve. If you’re looking at a normal spine from the side, you need an S shaped curve from head to tailbone. However, if you’re…

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